The goal of massage is to melt away muscle tension and increase the blood flow to your heart. Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. I use adaptable pressure throughout, depending on how you feel on the day. You may benefit from a relaxing holistic massage or a firm deep tissue massage. 1hr £55 , shorter and longer treatments are available.
Basalt stones are heated and used with oils to soothe, warm, and massage your muscles. This allows your body to relax and release tension and stress.
The stones can be a great source of comfort to people who live with chronic conditons and for working deeper.
A 30 minute seated Indian Head Massage (or lying down) a relaxing and holistic treatment on the head, neck, face and shoulders, aiming to rebalance your bodies energies. An ancient complimentary therapy based on the Ayruvedic system of healing that has been practiced in India for over a thousand years.
It is a deep tissue massage, using a variety of pressure and techniques, including circular massage strokes on your scalp, deep tissue work on your shoulders and stretching the neck.
We aim to relax tense muscles, ease aches and generally make you more comfortable during this special time in your life. A pregnancy massage is ideal for ladies in the second and third trimester of pregnancy. Please note this treatment is not suitable for those in the first trimester.
A Signature organic facial, tailored to the skin's needs, which incorporates facial diagnostics - to indicate signs of inner health and wellbeing, and a luxurious rejuvenating facial, to leave skin glowing and give a sense of wellbeing that lasts beyond the treatment.
2 hours of pampering, just for you!
A 2hr pamper, choosing a combination of up to 4 treatments. I can design a package for you or you can choose your own treatments. A popular combination is a full body massage with hot stones and a mini facial, cleanse , tone , exfoliate, and moisturise with hot towels, finishing the treatment with a rebalancing Indian head massage.
90 mins of pure bliss, choose from any of the treatments for example a hot stones massage , mini facial and reiki. Combine up to 3 treatments of your choice .
An hour of healing mind body and soul
What is Reiki ?
Reiki as defined by the Oxford English Dictionary 'A healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing process of the patient's body and restore physical and emotional wellbeing'
Reiki can be received also hands off and through distanced healing. The treatment will be hands on unless you request hands off or distance healing.
A 30 minute guided meditation session
The treatment will take place with you lying on the therapy bed with a blanket and comfy cushion to hand. Starting with focusing on slowing down your breathing, then a body scan starting at the head and then working down through the body designed to soften the tension in the body. Finally a bespoke guided meditation, written by me Emma, designed with you in mind. Not sure about booking 30 mins then choose a meditation add on.
Please note for all treatments booked please give 48 hours notice if you wish to move or cancel an appointment or full payment is due, for our new clients a 15 minute initial consultation takes place which is in addition to your treatment time. I may also request a zoom or phone call chat before your first treatment and I may refer you to another therapist such as an osteopath.
The Hilden Therapies subscription package is two hours per month for x3 months (no roll over). So if you feel you would benefit from 2 treatments per month then this package is for you. You can choose from any Hilden Therapies treatments. Massage/Hot Stones/Facials/Indian Head Massage/Reiki Healing/ Guided Meditation.
The Subscription is £100 per month which comes out of your account each month for x3 months. Without the subscription x2 1hr massages per month RRP £110/x2 facials per month £130/ x2 Hot Stones massages £120 per month. .
Sign up below or email firstname.lastname@example.org for more info.
The subscription is so convenient!
Treatments have become part of my twice monthly self care routine.
Great value for money
Wonderful to be able to try all the treatments that Hilden Therapies have to offer.
Fantastic to share the subscription with my partner.
"Emma made sure throughout the whole of the session that I was comfortable. The Indian Head massage was the first .. and definitely not the last I will have - it really helped me to relax before the body massage. The massage was one of the best I have ever had as the pressure was perfect, and I love the fact that Emma uses hot stones and natural oils etc that smell delicious! I have booked in the next one and will make it a monthly treat. Thank you Emma for helping me feel fabulous as the result of the massages. Emma is fantastic value for money and I will definitely recommend Hilden Therapies to everyone who wants some pampering"
"Emma’s hot stones massage is so relaxing. I can highly recommend this method to anybody with shoulders, neck and back tension. Also Emma finds it very easy to adapt her techniques to suit your individual needs what makes the experience even more enjoyable. Thank you Emma I will be back."