Our Treatment Menu
Full Body Massage
£55
The goal of massage is to melt away muscle tension and increase the blood flow to your heart. Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. I use adaptable pressure throughout, depending on how you feel on the day. You may benefit from a relaxing holistic massage or a firm deep tissue massage. 1hr £60, shorter and longer treatments are available.
Hot Stone Therapy
£60
Basalt stones are heated and used with oils to soothe, warm, and massage your muscles. This allows your body to relax and release tension and stress.
The stones can be a great source of comfort to people who live with chronic conditons and for working deeper.
Indian Head Massage
£35
A 30 minute seated Indian Head Massage (or lying down) a relaxing and holistic treatment on the head, neck, face and shoulders, aiming to rebalance your bodies energies. An ancient complimentary therapy based on the Ayruvedic system of healing that has been practiced in India for over a thousand years.
It is a deep tissue massage, using a variety of pressure and techniques, including circular massage strokes on your scalp, deep tissue work on your shoulders and stretching the neck.
Neal Yard Holistic Facials
£60
A Signature organic facial, tailored to the skin's needs, which incorporates facial diagnostics - to indicate signs of inner health and wellbeing, and a luxurious rejuvenating facial, to leave skin glowing and give a sense of wellbeing that lasts beyond the treatment .Gua Sha techniques used throughout the treatment which aid lymphatic drainage and relaxation, stimulating blood flow and releasing tension, improving skin appearance and reducing puffiness .
Bespoke Package
£110
2 hours of pampering, just for you!
A 2hr pamper, choosing a combination of up to 4 treatments. I can design a package for you or you can choose your own treatments. A popular combination is a full body massage with hot stones and a mini facial, cleanse , tone , exfoliate, and moisturise with hot towels, finishing the treatment with a rebalancing Indian head massage.
Pure Pamper
£80
90 mins of pure bliss, choose from any of the treatments for example a hot stones massage , mini facial and reiki. Combine up to 3 treatments of your choice .
Reiki Healing
£55
An hour of healing mind body and soul
What is Reiki ?
Reiki as defined by the Oxford English Dictionary 'A healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing process of the patient's body and restore physical and emotional wellbeing'
Reiki can be received also hands off and through distanced healing. The treatment will be hands on unless you request hands off or distance healing.
Client Love
"Emma made sure throughout the whole of the session that I was comfortable. The Indian Head massage was the first .. and definitely not the last I will have - it really helped me to relax before the body massage. The massage was one of the best I have ever had as the pressure was perfect, and I love the fact that Emma uses hot stones and natural oils etc that smell delicious! I have booked in the next one and will make it a monthly treat. Thank you Emma for helping me feel fabulous as the result of the massages. Emma is fantastic value for money and I will definitely recommend Hilden Therapies to everyone who wants some pampering"
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"Emma’s hot stones massage is so relaxing. I can highly recommend this method to anybody with shoulders, neck and back tension. Also Emma finds it very easy to adapt her techniques to suit your individual needs what makes the experience even more enjoyable. Thank you Emma I will be back."